Rachel Tyrrell Wellness LLC

I am a Licensed Mental Health Counselor and a Reiki master/teacher who has a passion to help others live their best life. It is my goal to create a safe, judgment-free space for clients to heal, explore, and become the most whole versions of themselves according to their own values. I am a work-in-progress and strive to always give clients my best by attending trainings, workshops, and keeping up with new research, trends, and techniques. Let's be on the journey together.

 

I work primarily with older adolescents (16+) and adults. Everyone has their own story to tell, and I strive to help guide each client as they learn how to tap into their own innate strengths in order to overcome whatever obstacles may be in their path.

 

As an LMHC, I use a strength-based clinical style and a client-centered eclectic approach, I blend Cognitive Behavioral Therapy, Mindfulness, DBT tools, Motivational Interviewing, and Solution-Focused Brief Therapy to create customized support to meet each client’s individual needs and goals.

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Areas of interest include but are not limited to: adjustment, life transitions, depression, anxiety, empowerment, grief, self-esteem, addiction, early recovery, trauma, stress management, parenting, and women’s issues.